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World WellBeing Week - Day 6: The Air We Breathe

Sat 26 Jun 2021

Day 6: Our focus today is the ENVIRONMENT. Research shows that an improvement in one’s environment can reduce stress and improve health and productivity. Our environment plays a crucial role in physical, mental, and social wellbeing and happiness, and modulates our feelings, mood, behaviour,.....


World WellBeing Week - Day 5: You Can Do This

Fri 25 Jun 2021

It's Day 5 and today, our focus is BELIEF. New mind set = new results. Long-term research shows that our personal, social, and cultural beliefs are at least two thirds responsible for our health, longevity and wellbeing. Your beliefs affect your thinking and your thinking affects your mood,.....


Fri 25 Jun 2021

‘Don’t get so busy making a living that you forget to make a life.’ ~ Dolly Parton.

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World WellBeing Week - Day 3: Better Together

Wed 23 Jun 2021

Today is Day 3 of World WellBeing Week and our focus is LOVE and Social CONNECTION.

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