Headaches or Pain? Here are some fabulous Healthy Points from Lorna at Health Point Clinic:
"Acupuncture provides pain relief (for example, back pain and headaches) as well as focused support and wellbeing (such as pregnancy support).
1) For frontal headaches, insomnia, anxiety and nasal congestion, press the midpoint between the medial extremities of the eyebrows.
2) Tennis, squash or golf balls are great pressure point tools and can be used to apply varied pressure to aching joints, muscles and acupressure points."
Lots more useful info at www.healthpointclinic.co.uk
View our WellBeing World magazine by clicking the pages below.