Wise words from Young and Raw for Slow Down Sunday. The most important piece of the healing puzzle ... simply to be happy and reduce stress. ... we have lost our connection to our bodies and to nature, the spark that is crucial to maintaining vibrant health. Our bodies are looking for 'Yin Time' ... hear, hear! Wishing you a lovely relaxing, nature-filled day, ♥
Goji berries are wonderful foods, yet goji berries alone will not make you thin or balance your hormones. Carrots are rich in beta-carotene, but carrot juice accompanied by a diet filled with processed foods will not render you "glowing skin". You must also eat a well balanced diet, get adequate sleep, and most importantly, create your own internal peace and happiness.