Wellbeing World Jersey

TR Fitness4Life

TR Fitness4Life

Known for her work in training women and children, Trudi Roscouet has rebranded!  Opening Spirit Studios (www.spiritstudiosjersey.com) at the Lido Medical Centre as the first WOMEN ONLY group exercise studio is the first step to encourage ladies of all ages, from 13 to 100, that exercise can be fun. 

Combine that with nutritional consultations and evening sessions, Trudi will be providing 1 to 1 training, plus HIIT Boxing, Core Circuits and more. 

She will also be offering help to ladies with a BMI of +30, and specialist exercise referral classes.

W: www.trfitness4life.com

T: +44 (0) 7797 769 993

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