Yoga is not an exclusive club. It is an exercise, a practice, a lifestyle open to anyone. You are not meant to adapt to yoga – yoga helps you adapt to the world. The aim is to help you find harmony and balance in all you do, whether in work or leisure.
Having time, not having time, making time, there is always time to stretch. Pedram practices Sivananda yoga even in a suit and tie under an umbrella in the Royal Square!
To find out more give Pedram a call.
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